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Jack Butler interviews Dan Edwardes on Parkour, flow and adaptability

Whenever I am outside and let my curious, kid-like side run the show, one of the things I always want to do is jump on things – trash cans, benches, railings, you name it.  I think it’s the native tendency which has always intrigued me about the world of Parkour (aka freerunning).  Even though I have […]

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Hacking The Flow State with Dan Edwardes

I remember being introduced to the idea of Parkour or urban free running by the teacher who did more than any other in my life to galvinize my path of personal growth, the remarkable Andy Fisher.  Having left the circus to come teach, Andy had an amazing story and a breadth to his professional interests which was […]

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What is this possibility costing you?

People have a poor understanding of opportunity cost in my experience, including myself when I am not present.  We can go chasing after all sorts of ‘interesting’ things – but it means we’re not putting major life attention and energy – arguably our two most important currencies – on what most matters to us, or […]

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Set your filter, you opportunity-seeker you!!

If you’re an opportunity-seeker, it’s even more important for you to have a strong filter for what information you capture. For many people, it’s developmental to write things down, because they are too lazy or too unhabituated to do so. For you, the opportunity-seeker, because the world is alive with all sorts of potentially spurious […]

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